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Five A's in Chanting
The five As in chanting are attraction, attention, absorption,
attachment and affection. This japa
meditation technique combines an understanding of these five features of the
mind and heart. There are also prayers
to Sri Nama Prabhu, begging to attain genuine attraction, attention, absorption, attachment and affection for
Krsna's holy names.
1) Attraction-The inestimable power of Krsna's attraction acts
everywhere in creation from the atoms to
the cosmos. From the invisible movements of neutrons and electrons to the vast
stellar orbits of huge planets and galaxies, Krsna exerts His influence through
His powers of gravity and attraction. Krsna is the most beautiful and
attractive person in all the worlds. In the spiritual realm every man, woman, child, bird, beast,
insect, tree, plant, lake, river, valley, hill and mountain feels natural and spontaneous
attraction to Krsna's ever fresh and sweet names, forms, qualities and pastimes. Despite all these
amazing truths, we have no attraction for chanting Krsna's holy names. Sri Caitanya depicted the
plight of the struggling sadhaka in the Siksastaka: durdaivam idrsam ihajani nanuragah, "Oh
Lord! I am so unfortunate that I have no attachment for chanting Your holy names." The
following prayer will help one increase his attraction for chanting Hare Krsna:"O Krsna! There is
so much attraction within me, but why don't I have any attraction to Your holy names? I am attracted
to so many sweet sounds, forms, tastes, smells
and objects of touch. But all these material attractions pull me further
and further away from You. My favorite
attractions are in reality nothing but distractions from You. O Krsna!
Please enchant my heart and captivate my
restless mind. Please bless me with the matchless wealth of attraction to Your holy names."
2) Attention-means steady application of the mind, or focusing the
consciousness on a particular subject.
Whatever one focuses his attention on becomes deeply impressed in the mind. Although the mind can move from one
object to another with fantastic speed, Vedic
sastras and modern science concur that the mind can only do one thing at
a time. This is called the "single
idea" principle of the mind. For example, if one is reading an exciting
book with full attention, he will not
hear the sounds in the surrounding enviroment.
Attention is related to interest or attraction. There is full
attention in a pleasing object, but
little attention in a tasteless object. It is difficult for the mind to
focus on an uninteresting object. For
example, it is hard to pay attention, what to speak of stay awake, in a
Bhagavatam class wherein the speaker
sits like a statue with sealed eyes, mumbles in a monotone, and gives a "parrot recital" of a long list of
Bhagavad-gita slokas to support some basic point. It is easy, however, to pay attention to a speaker who
looks at the audience, uses vibrant phrases and
dramatic tones, and tells exciting, animated stories with expressive
hand gestures. It is often very difficult to keep one's attention on the holy
name while chanting japa. This is
because the mind is not trained to bear prolonged attention. It gets
bored with the monotony of japa and runs
to more pleasing things. By increasing one's interest or taste in japa, one
will be able to chant attentively. This can be accomplished by practicing the
various meditation techniques given in
this book.
Try the following prayer:
"O Krsna! Thakura Bhaktivinoda has warned us that inattention
is the main door into the house of
aparadhas. O Krsna! Please let me taste some pleasure in Your names, so I can
focus my full attention on chanting. May
Your holy names become deeply impressed in my mind."
3) Absorption-means to incorporate as part of oneself, to be
obsessed, or to fully occupy and saturate
the mind in something. Absorption is a feature of our lives. Everyday we
become absorbed in sleeping, absorbed in
eating a delicious meal, or absorbed in reading a wonderful book. But for some reason, it is very
difficult to become absorbed in japa. Repeating the following prayer will help one get absorbed
in chanting Hare Krsna:O Krsna! While chanting Your holy names may I enter the limitless land of
consciousness. Oblivious to the body and its
surroundings, may my soul become immersed in the primordial vibration of
divine union. Let this maha-mantra of
mahabhava surround and penetrate every aspect of my being. One with Your desires, one with Your love-O Krsna-may
I completely absorb my self in serving Your holy names. O Krsna! Please help me to become
fully absorbed in chanting Your holy names!"
4) Attachment-is a precursor to bhava or preliminary love of God.
Upon reaching the threshold of
bhava-bhakti, an advanced devotee becomes extremely attached to hearing
and chanting about
Krsna with great joy and enthusiasm. A prayer for developing
attachment to chanting:"O Krsna! By
nature I am attached to so many wrong things. Please help me to transfer all my
attachments to Your lotus feet. O my
Lord! May chanting Hare Krsna become an inseparable part of my life. Please help me to chant Your holy names with
pure attachment."
5) Affection-means fond feelings, devotion and love. The goal of
chanting Hare Krsna is to chant
suddha-nama-the pure name enriched with krsna-prema and the presence of
the Lord. May the
following prayer awaken our love for beautiful Krsna standing
before as Sri Nama Prabhu: O Krsna! May
I chant Your holy names with heartfelt emotion. When will I become charmed by
the ambrosia of Your names and start
chanting from the heart? O Krsna! Please help me to chant with sincere feelings of affection for You,
for Radhika, and for Your holy names. Please show me the way to chant with genuine affection
ripening in pure love."O Krsna! Please attract my mind and heart to Your holy names. May I chant
with full attention. And may I quickly become
absorbed in the nectarean taste of Your names. May the sweet charm of
Your names drive out all distractions
and fully enchant my heart. Please give me strong attachment to Your
wonderful names. Please be merciful to
me, and help me rise to the platform of genuine affection and pure love for You."These are the five As in
chanting Hare Krsna.
kabe ha'be bolo se-dina amar,
aparddha ghuci', suddha
name ruci,
krpa-bale ha'be hrdoye sancar
"Please tell me, when oh when will that day be mine? My
offenses will come to an end, and a
taste for the pure holy name will be infused within my heart by the
power of divine grace."
(saranagati)
prati-dina jadi, adara koriya, se nama kirtana kori sitapala jeno,
nasi' roga-mula, krame swadu hoya, hari!
If I sing that holy name of Yours aloud every day with warm affection, then as
sugar candy taken medicinally destroys
the very disease which makes it taste bitter (jaundice), so Your holy name, O Lord Hari, will cure my
spiritual disease and allow me to gradually taste Your sweetness, (saranagati)